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Stop and smell the lavender with aromatherapy yoga, Latest Health News – The New Paper

Acroyoga, aerial yoga, beer yoga and now, aromatherapy yoga?

Except for the smell of frankincense wafting through the air as practitioners attempt the chair pose, stepping into a class of this less explored variation of yoga appears no different from the norm.

But this new movement uses essential oils to enhance and inspire a positive yoga experience.

Drops of different essential oils are placed on the palm when engaging in different yoga poses, and practitioners build a “scent tent” with their hands cupped over their nose.

Source: Stop and smell the lavender with aromatherapy yoga, Latest Health News – The New Paper

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The gift of the Truth beats all other gifts. The flavour of the Truth beats all other tastes. The joy of the Truth beats all other joys, and the cessation of desire conquers all suffering

— Gautama Buddha